Circuit Classes

Our circuit classes are a dynamic and effective way to improve strength, endurance, and overall fitness. With a maximum of six participants, each session ensures focused attention and a motivating group environment.

We offer a variety of formats, including high-intensity interval training (HIIT) and strength-based circuits. These sessions combine functional exercises using a mix of equipment and bodyweight movements to challenge your fitness while keeping workouts engaging and varied.

Circuits are designed to boost cardiovascular health, build muscle, and enhance mobility, making them suitable for all fitness levels. Whether you're looking to push your limits with HIIT or develop strength and stability, our classes provide a supportive setting to help you achieve your goals.

Max Class size 6

Join us to experience the energy and benefits of circuit training—book your class today!